Discover how childhood emotional neglect fuels dopamine-driven cravings for food, coffee, wine, or weed — and how to find real comfort instead.| Resources To Recover
Discover how hydration directly impacts your brain function, focus, and mood. Learn the science behind water and mental clarity—plus tips to stay hydrated every day.| Resources To Recover
An optimally functioning gut has trillions of microbes living harmoniously to provide essential nutrients while protecting the body from potential pathogens. These microbes also communicate with your immune system and the rest of the body through hormonal and neural messengers known as the gut-brain connection axis. Many studies show a connection between gut health and| Resources To Recover
This fact sheet about detoxes and cleanses offers information about research on these practices and their safety.| NCCIH
