#post_contentExploring the traumatic response of fawning, why we do it and how to develop better strategies to feel safe and loved.| Harvesting Stones
One of my first posts on this blog was about saying no . As I learned emotional intelligence and began applying it to my life, I started to understand how imprisoned I'd been by my inability to say no. In the interests of full disclosure, let me report saying no in the context of long-term Why it's so important to be free to say yes or no and the cost of retaining our power to do so| Harvesting Stones
Making and communicating honest choices; why it matters| Harvesting Stones
Choice: an act of selecting or making a decision when faced with two or more possibilities (Online Oxford Dictionary). Photo by Jon Tyson on Unsplash This morning I've been reading about doing one thing at a time and having too many choices. I've considered the paradox of choice: how important it is to understand our Thinking about choices and choice overload| Harvesting Stones