Cucumbers are rich in beneficial nutrients, as well as certain plant compounds and antioxidants that may help treat and even prevent some health conditions.| Healthline
This bright colored lemony beet hummus will bring a smile to your table. It is loaded with nutrients and delicious.| Cuisine With Me
This easy beet salad will become a staple at your house. Vibrant, nutritious, sweet and delicious! Hard to beat!| Cuisine With Me
Enjoy your greens with this quick, flavorful sautéed beet greens recipe. A delicious way to eat healthy and reduce food waste!| Cuisine With Me
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Olive oil is the main fat source in the Mediterranean diet, considered one of the healthiest dietary patterns.| www.heart.org
The beetroot, or simply beet, is a highly nutritious root vegetable. It contains inorganic nitrates, which have been linked to numerous health benefits.| Healthline