Discover the meaning, purpose, and healing power of your 7 chakras—plus tips to unblock and balance them.| Mindvalley Pulse
Meditation for beginners is easier than you may think. You can learn how to meditate today and make this practice a life-long habit in seven steps.| Mindvalley Pulse
Self-worth is deeply rooted in beliefs. So how do you go from a sense of lack to feeling worthy? Clinical psychologist Dr. Adia Gooden weighs in.| Mindvalley Pulse