Reading Time: 5 minutes It should come as no surprise that mood and eating are highly related. Our mood states affect what and how much we eat, which in turn affects how we feel afterwards. This is very true of binge eating. There’s been a lot of research attention devoted to understanding the link between depression and binge eating. […]| Break Binge Eating
If you’ve ever sought help for a mental health problem, chances that you’ve received some form of CBT. Here we break down everything you need to know about Cognitive-Behavioral Therapy.| Break Binge Eating
Bulimia nervosa is a type of eating disorder characterised by recurring episodes of binge eating in combination with inappropriate compensatory behaviours. Learn more about bulimia nervosa here.| Break Binge Eating
Anorexia nervosa is a serious psychiatric illness characterized by an inability to maintain an adequate, healthy body weight. Find symptoms, causes & ttreatments here.| Break Binge Eating
