The Intuitive Eating Card Deck
Based on the popular “anti-diet" program, Intuitive Eating, this take-anywhere card deck offers 50 bite-sized tips and tools to help you honor your hunger,...| New Harbinger Publications, Inc
Based on the popular “anti-diet" program, Intuitive Eating, this take-anywhere card deck offers 50 bite-sized tips and tools to help you honor your hunger,...| New Harbinger Publications, Inc
Based on the popular anti-diet program, Intuitive Eating, this guided companion will help you pay attention to your body's natural hunger cues, and develop a...| New Harbinger Publications, Inc
A new, non-diet approach to adopting healthy eating habits! Drawing on the same evidence-based practices introduced in Intuitive Eating, this workbook for te...| New Harbinger Publications, Inc
