Sarah Berendt is currently studying social work at Lourdes University in Sylvania, OH. She is founder and president of Active Minds at Lourdes University| Active Minds
Mental health tips and resources to remember as you care for a loved one who is living with depression or bipolar disorder.| Active Minds
understanding our stress & anxiety In both good times and bad, most people may feel stressed or anxious in some aspect of their lives. STRESS: a| Active Minds
there is help and there is hope 3 places to find help on campus… talk with a person you trust Talk with a parent, medical doctor, religious leader,| Active Minds
get help now text BRAVE to 741-741 Crisis Text Line 988 Suicide & Crisis Lifeline Text/call 988 or call 1-800-273-TALK (8255) go to the emergency room| Active Minds
what to do when a friend or loved one is struggling with their mental health reaching out is important Knowing that a friend or loved one is struggling| Active Minds
Is it More Than a Bad Day? While depression, bipolar disorder, and feeling low are all undoubtedly challenging to experience, they are not the same.| Active Minds