Try these low carb fish recipes for quick, healthy meals. Made with fresh seafood, butter and herbs, each dish is full of flavor!| Cooking in The Keys
Easy, high-protein fish recipes made with fresh snapper, mahi mahi, or salmon. Healthy meals you can make quickly any night of the week.| Cooking in The Keys
Twice-fried tostones are a crispy and flavorful snack or side dish popular in Cuba, Puerto Rico, and the Dominican Republic. Made by frying green plantain slices, smashing them into disks, and frying them again, tostones have a good crunch. Pair them with Mayo Ketchup, a creamy and garlicky pink sauce, for a delicious dip.| Cooking in The Keys
Experience island flavors with Key West Sweet and Old Sour Chicken Thighs. Made with Key West Old Sour Key Lime Sauce for a tropical twist.| Cooking in The Keys
Inspired by Dr. Ray Peat, this beautiful Key West pink shrimp is cooked in a skillet with lemons for a quick, healthy dinner. Ready in 5 minutes, the shrimp cooks fast in coconut oil with garlic and Old Bay seasoning, while the lemon caramelizes for a delicious pop of citrus flavor. This simple and healthy dish has tropical flavors and a taste of Key West in every bite.| Cooking in The Keys
Discover exceptional seafood recipes featuring wild-caught fish from sunny Florida. Explore Cooking in the Keys for easy fish recipes and complementary sides.| Cooking in The Keys
Air-Fryer Snapper with Cauliflower is an easy weeknight meal that's low in carbs, gluten-free, and delicious!| Cooking in The Keys
This easy oven-roasted yellowtail snapper with Old Bay seasoning is perfect for any occasion. Yellowtail snapper is combined with Old Bay seasoning and then slow-roasted in the oven for an irresistible, savory main dish. This recipe is gluten-free, low-carb, and Paleo-friendly.| Cooking in The Keys
Cajun cooking doesn't get any better than this delicious Blackened Shrimp with Butter Sauce. A one-pan meal with wild-caught Key West shrimp and easy-to-make seasoning blend!| Cooking in The Keys
Delicious and flaky oven-roasted Mahi Mahi with Old Bay seasoning is an easy recipe with fresh flavors for a nutritious meal.| Cooking in The Keys
Our Pan Fried Mahi Mahi recipe with pink dipping sauce makes fish sticks that are out of this world, offering a true classic favorite.| Cooking in The Keys
This fresh mango Pico de Gallo recipe is made with Kent mangos, which are growing right here in South Florida. I added the juice of a few key limes and a little bit of Cholula hot sauce for a little zip. The result is perfect, sweet pico de gallo.| Cooking in The Keys
Savor the goodness of healthy shrimp tacos, featuring wild-caught Key West Pink Shrimp and crispy tortillas. Topped with fresh Pico de Gallo. Includes a homemade taco seasoning recipe.| Cooking in The Keys