[CN: this post discusses nutrition and food science] For a short overview of the post, please scroll down to “tl;dr: Key Takeaways” Photo showing an emulsion (I think some kind of ranch…| Liminal Nest
[Note: this post discusses food science, nutrition, and food intolerances] For a brain fog friendly outline of this post, see the Conclusion. It is a truth universally acknowledged that finding foods you can tolerate with Mast Cell Activation Syndrome is a Sisyphean task. For a long time, I really struggled with finding a cooking fat… Continue reading Cooking with MCAS: fats and cooking oils→| Liminal Nest