Getting enough quality sleep each night is vital for many reasons. The Centers for Disease Control and Prevention (CDC)for the average adult, but this can| Amerisleep
Discover how a sleep apnea test works and gain insights into this common sleep disorder. Learn about the process & the importance of detection.| Amerisleep
If your partner complains that your legs twitch and jerk while you are sleeping, you may have periodic limb movement disorder. Unlike other sleep disorders,| Amerisleep
Narcolepsy is a rare chronic sleep disorder that disrupts the brain's ability to regulate the sleep-wake cycle. People with narcolepsy fall asleep during the| Amerisleep
Discover the difference between obstructive and central sleep apnea. Learn about their causes, symptoms, and treatments in this informative guide.| Amerisleep
If you suffer from heavy-duty snoring, the nose noise might be more than just a nuisance. You could have sleep apnea. Learn what the warning signs are.| Amerisleep