Health Benefits of Listening to Music It may seem like an odd connection… sure, listening to music can be fun and even part of our normal routines, but can it really benefit our overall health? Many studies would answer with a definitive yes. We may not think much of listening to music in the car Read More! The post Health Benefits of Listening to Music first appeared on Clean Food Crush.| Clean Food Crush
ALL ABOUT SNACKING + 10 DELICIOUS RECIPES We all love a good snack now and then. Whether you’re trying to please your kids before dinner, having the munchies on a road trip, or craving something sweet before bed, snacking can be a great way to supplement food between meals. However, it’s...| Clean Food Crush
Natural Energy Boosters: 15 Snackable Recipes to Fuel Your Day With work, kids, a partner, and social events, your energy is probably drained by the end of the week. You’re being pulled in a million different directions, so it may seem like you don’t have any extra time to relax and recharge...| Clean Food Crush
Green Beans Health Benefits + 15 Recipes Green beans are a generally well-loved vegetable. Perfect as a side dish for any dinner, or as the main event in a casserole, they’re delicious and nutritious, boasting a well-rounded nutritional profile. Green beans begin as seeds in the ground, then...| Clean Food Crush
Flavorful Cheeseburger Stuffed Mushrooms I'm flipping the classic cheeseburger on its head (or should I say, its cap?) with my Flavorful Cheeseburger Stuffed Mushrooms recipe! These 'shrooms are packed with all the juicy, meaty flavor of a traditional burger, but with a fun twist that's perfect...| Clean Food Crush
Cauliflower Power: 20 Healthy Recipes & Benefits Cauliflower is one of our favorite ingredients here at CleanFoodCrush because it’s incredibly versatile, easy to add to your diet, weight-loss friendly, and can be used in countless ways. It’s perfect to be used in soups and casseroles... #enchilada| Clean Food Crush
Mushrooms are a fungus, but that hasn’t deterred most Americans from adding them to meals. According to the U.S. Department of Agriculture, the average American eats approximately three pounds of mushrooms a year. And now there’s even more reason to work mushrooms into your diet.| www.uclahealth.org
Garlicy Roasted Cauliflower + Mushrooms Cozy up with a deliciously flavorful and healthy vegetable side dish that's perfect for the holiday season! Our Garlicy Roasted Cauliflower + Mushrooms recipe combines the tender sweetness of roasted cauliflower with the earthy goodness of mushrooms and...| Clean Food Crush
Flavorful Marinated Mushroom Kabobs Fire up your grill because this one is going to be an absolute crowd-pleaser for your veggie-lovin' friends & fam. These mushroom kabobs are quick & EASY to make, and fantastic for weekend get-togethers or parties. Think: tasty + fun football-watching food!...| Clean Food Crush
Your body needs some cholesterol, but too much can raise your risk of heart disease. Know the types (HDL and LDL), and how to lower high cholesterol.| medlineplus.gov
