How do you know you need to practice self-care? Is it something someone told you that you “should” do? Let's find out ...| Maya Johansson, LMFT
Do meditation apps work? They can be a great tool to aid with mindfulness, but they also have their flaws. Learn more here.| Maya Johansson, LMFT
Galaxy II Slider comes sterile, ready to use. They are single use, available in USA and EU (pending approval in many more). They are packed in small, light boxes of 10. The Galaxy II range is available in US Military VA’s and are in the system of multiple private sector systems as well as on UKs NHS Supply Chain.| JUNE Medical
In urban landscapes, cycling is a popular and healthy way of life. With heavy traffic and dedicated bike lanes, cycling in larger cities can be a quicker choice to get around. Both San Francisco and Chicago offer noteworthy cycling communities with a passion for the culture and lifestyle. Between San... The post Cycling for Health in San Francisco vs. Chicago: Comparing the Urban Bike Landscape appeared first on Maya Johansson, LMFT.| Maya Johansson, LMFT
Learn how "tapping" different points on your body can lead to amazing healing from trauma, stress, and other emotional troubles.| Maya Johansson, LMFT
This guide provides you with tips on how to manage and reduce stress. Stress is a feeling of being under abnormal pressure, whether from increased workload, an argument with a family member, or financial worries.| Mental Health Foundation