Jennifer House RD has worked with picky eaters for the past 18 years. These posts will help your child learn to try new foods, without the battle!| First Step Nutrition
Founder of First Step Nutrition | Registered Dietitian Nutritionist Jen believes raising happy, well-nourished eaters who have a healthy relationship with food doesn't have to be a battle! She is an author and speaker with 18 years of experience specializing in family nutrition and helps parents teach their kids to try new foods without yelling, tricking, or bribing.| First Step Nutrition
This Nutrition Month, nourish to flourish with your baby. Jennifer House RD will share tips to develop a love for food.| First Step Nutrition
As a dietitian and mom of three, I’ll share tips and recipes for how to serve baby-led weaning budget-friendly foods.| First Step Nutrition
Discover easy, healthy baby-led weaning snacks! Includes 3 recipes and tips for happy, stress-free feeding from a registered dietitian.| First Step Nutrition
Introducing solid foods to your baby marks an exciting milestone. Instead of sticking to plain flavors, why not explore the vibrant world of spices and herbs for babies? Babies’ taste buds are highly receptive, and exposing them to a variety of foods and flavors can... The post Spices and Herbs for Babies appeared first on First Step Nutrition.| First Step Nutrition
Struggling managing kids and sweets at holiday parties? Learn why restrictive food rules can backfire and how to create a balanced, stress-free approach. Discover tips from a dietitian for managing sugary treats, handling relatives’ comments, and fostering a healthy relationship with food—all while keeping the... The post Managing Kids and Sweets at Holiday Parties appeared first on First Step Nutrition.| First Step Nutrition
Curious if your baby is ready to eat zucchini? Get expert tips from a dietitian about how to serve zucchini during baby-led weaning! Zucchini is a versatile and nutritious vegetable that can be a great addition to your baby’s diet during baby-led weaning (BLW). Whether... The post How to Prepare Zucchini for Baby-Led Weaning appeared first on First Step Nutrition.| First Step Nutrition
Curious if your baby is ready to eat pears? Get expert tips from a dietitian about how to serve pears during baby-led weaning! Introducing solid foods to your baby is an exciting milestone, and baby-led weaning (BLW) can be a fantastic way to encourage independence... The post How to Prepare Pears for Baby-Led Weaning appeared first on First Step Nutrition.| First Step Nutrition
Infant breakfast ideas: From muffins to frittatas, toast toppings—and more! Discover dietitian-approved baby breakfast finger foods your little one will love. Disclaimer: This post is sponsored by Get Cracking and contains affiliate links. As a dietitian specializing in infant nutrition, I understand the importance of providing... The post Infant Breakfast Ideas from a Dietitian Your Little One Will Love appeared first on First Step Nutrition.| First Step Nutrition
Worried that your kiddo isn’t getting enough protein? A dietitian shares her top high-protein foods for picky eaters.| First Step Nutrition
Autism and food aversion can be challenging, but not to worry! Discover tips from a dietitian on helping you child expand their palate.| First Step Nutrition