This three-piece worksheet is an adapted excerpt from my COVID Kid's Activity Book. This bundle includes two worksheets, with three pages total. The Feeling Forecast is a coloring book page and activity designed to teach| LindsayBraman.com
A new Emotion-Sensation Feeling Wheel: The outer circle contains words that describe a sensation that someone might feel in their body if they were feeling the corresponding emotion.| LindsayBraman.com
Most psychological measures and scales tend to make us think in black-and-white terms. I like how this adaptation takes the attachment style grid and transforms it into a spectrum for adult attachment. A spectrum allows| LindsayBraman.com
Alexithymia is when a person is not able to express, tell the difference between, and name emotions.| LindsayBraman.com
Window of Tolerance reimagined as an emotion wheel A therapist-designed resource for understanding emotional regulation. Learning about fight, flight, fawn, and freeze can be helpful, but learning how these responses manifest in our particular bodies| LindsayBraman.com
