Creamy high protein mashed potatoes recipe, with tips on the best potato for mashed potatoes! A nutritious healthy potato recipe.| AtMyTable
High-protein spinach and arugula salad with crispy beans and creamy hummus dressing. Fresh, dairy-free, and meal-prep friendly!| AtMyTable
Crisp veggies meet bold olive oil and vinegar in our Brazilian Vinaigrette (vinagrete)—a fresh, flavorful topping or side for any meal.| AtMyTable
Creating healthy family recipes for the average cook. Focused on plantbased, vegetarian and gluten free recipes.| AtMyTable
Brazilian air-fryer yuca fries (mandioca frita na air fryer) are crispy, savory, and fun to eat. Our lime spiced version is a crow favorite.| AtMyTable
Sheet Pan Roasted Pumpkin and Cauliflower Soup. Made in one pan then belended into a smooth rich falvorful soup. Dairy-free, family-friendly.| AtMyTable
Zucchini broccoli soup is a nutritious, flavorful one-pot meal ready in 10 minutes in the instant pot (20 min on the stovetop).| AtMyTable
Get perfect fluffy gluten-free vegan bagels with this easy step-by-step guide. Enjoy allergy-friendly, customizable vegan bagels.| AtMyTable
Easy flavorful Brazilian rice and beans. An authentic, delicious, nutritious meal ideal for busy families with meal prep and leftover ideas.| AtMyTable