These healthy gut-friendly date snickers are made with real food ingredients and taste even better than an actual Snickers bar.| The GERD Chef
Refresh and rejuvenate with our GERD-friendly Watermelon Smoothie for weight loss. Packed with hydrating and digestive-friendly benefits.| The GERD Chef
These Mediterranean inspired deconstructed burger bowls are perfect for a quick GERD friendly dinner or a protein packed lunch on the go.| The GERD Chef
You'll fall in love with the dreamy, chocolate-like texture of this quick and easy dessert! This chocolate bark recipe is dairy-free, caffeine-free, and refined sugar-free. I used to binge on sweets (chocolate was my downfall), but with this rich dessert I feel like it both satisfies and fights my sugar cravings.| The GERD Chef
An easy recipe for gluten-free dairy-free chocolate chip cookies. They are delicious, and healthy enough to be eaten for breakfast!| The GERD Chef
With just three simple ingredients, these homemade vegan gummy bears are perfect for satisfying your sweet tooth!| The GERD Chef
This easy caffeine-free dandelion tea latte is vegan & gluten-free, made with MCT Oil, collagen and spices. A warming, reflux friendly drink!| The GERD Chef
Soft and satisfying turkey meatballs in mushroom gravy that are delicious over noodles, with rice, cauliflower mash, or solo.| The GERD Chef
These gluten-free, dairy-free, sugar-free and low-carb homemade crunch bars are made with only 4 ingredients. Simple and delicious.| The GERD Chef
This Irish cabbage soup recipe is made with carrots, celery, potatoes, and herbs. It's healthy, flavorful, cozy, and SO simple to make.| The GERD Chef
Blueberry Chia Seed Pudding is made with only 5 good-for-you ingredients, it brings big flavor, but almost no time in the kitchen.| The GERD Chef
5 easy healthy acid reflux-friendly dinner ideas will help you plan quick weeknight menus that are nutritious and don’t trigger GERD symptoms| The GERD Chef