People with back pain need a mattress that offers optimal spinal support and pressure relief. See which of the 75 mattresses we tested scored the best.| Sleep Foundation
Sitting positions that put the least pressure on the back and shoulders, with feet on the ground and back support, are best for lower back pain. Learn more here.| www.medicalnewstoday.com
You might be surprised to learn that diet plays an important role in chronic inflammation-- digestive bacteria release chemicals that may spur or suppress inflammation. The types of bacteria that p...| Harvard Health
Degenerative disc disease is a condition in degeneration of your discs in the spine. This condition can be hereditary, meaning there is a chance that you will pass it down to your kids.| Advanced Disc Replacement
Poor posture and physical work habits can cause lasting damage. Discover the importance of ergonomics safety.| School of Public Health
Degenerative disk disease occurs when your spinal disks wear down. Many people with the condition experience neck pain and back pain.| Cleveland Clinic
