Dr. Lanman, founder and creator of the ADR Spine Top Doctors program, is Hollywood’s go-to Spinal Neurosurgeon, with a legacy treating many A-list film and TV talent, legendary musicians, other expert luminaries, and top C-suite executives. His 30-year track record has seen many patients travel the globe to seek out his sophisticated professional care.| www.adrspine.com
Each of the vertebrae that make up your spine is protected by soft cushions called discs. These discs work as shock absorbers and prevent your bones from grinding against each other. While some spinal discs can remain strong your entire life, others can wear out or break down. This is known as degenerative disc disease (DDD). The condition most frequently occurs in older adults but it can be found in younger people as well.| Advanced Disc Replacement
Degenerative disk disease occurs when your spinal disks wear down. Many people with the condition experience neck pain and back pain.| Cleveland Clinic
Treating pain with hot and cold can be extremely effective for a number of different conditions and injuries. The tricky part is knowing which situations call for hot and which ones call for cold. We'll show you.| Healthline
