Back injuries are a significant source of disability. After all, 5% of a million is 50,000 chronic and disabling cases of back pain. Learn more...| www.osha.com
Functional fitness exercises train your muscles to help you do everyday activities safely and efficiently. Find out what it can do for you.| Mayo Clinic Diet
Get the relief you need from a chiropractor you can trust. Oviedo Chiropractic has extended night and weekend hours to fit your schedule.| Oviedo Chiropractic
Back stretchers promise to relieve pain and boost flexibility, but do they really work? Here's what a chiropractor has to say.| Oviedo Chiropractic
Lumbar and cervical stenosis can be a serious condition. Can a chiropractor help with spinal stenosis? Learn more with Oviedo Chiropractic!| Oviedo Chiropractic
A few safe lifting techniques can help protect your back as you lift that heavy object. Keep your spine healthy and strong!| Oviedo Chiropractic
Experts recommend both, but at which times? Here’s how to tell whether you should use heat or ice for back pain.| Oviedo Chiropractic
Lower back pain does not just "get better" without medical treatment. Dr. Cough provides customized treatment plans to relieve your lower back pain.| Oviedo Chiropractic
Good posture doesn’t just give you confidence. It can also improve your overall health. Here are some tips for how to improve your posture.| Oviedo Chiropractic
Whether you drive 90 minutes a day or 10, ergonomics matters. Here are some tips to help you with good driving posture.| Oviedo Chiropractic
We’ve all seen devices that claim to improve your posture. But do posture correctors really live up to the hype?| Oviedo Chiropractic
Back and neck pain should always be taken seriously. Here’s why you should see a chiropractor first for bulging disc pain.| Oviedo Chiropractic