Most of us experience a bit of extra fluid retention occasionally, as “puffiness” in our lower bodies, when weather changes. Gravity naturally keeps lymph fluid down, but gentle movement can help keep it flowing properly.| Grainews
It’s important to understand the Canadian market is largely financials, energy and mining, with a smattering of smaller tech companies and industrials. It’s impossible to build a diversified portfolio exclusively on Canadian stocks.| Grainews