An overview of statistics for Attention-Deficit/Hyperactivity Disorder (ADHD). ADHD is one of the most common childhood disorders and can continue through adolescence and into adulthood. Symptoms include difficulty staying focused and paying attention, difficulty controlling behavior, and hyperactivity (over-activity).| National Institute of Mental Health (NIMH)
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For couples, understanding unhealthy relationship patterns is very crucial for their own mental health concerns. It helps them recognize the time when they really need professional marriage therapy. Early intervention through couples therapy can prevent minor issues between married couples. It also prevents escalating small issues into significant problems. This form of counseling provides a safe space for couples to communicate openly, gain fresh perspectives, and develop healthier dynamics ...| int.savantcare.com
Workplace life today resembles another kind of world altogether. The way in which the pandemic shifted our “desks home” shifted the ways of working, what to fear, and finally, how to manage such. Better still, to a new normal of longer working hours, shabby job security, and increased competition in daily lives. No wonder anxiety has emerged as an intimate companion to accompany us in our work life. You are not alone in this. Studies show that nearly half of Americans have felt their ...| int.savantcare.com
ADHD is often thought of as a childhood disorder but did you know it can persist into adulthood? In the US, 4.4% of adults have ADHD but many go undiagnosed. Lack of awareness can cause problems in personal and professional life. Understanding ADHD in adults is key to managing symptoms and improving life. Here’s how behavioral changes and a daily routine can make a big difference.| int.savantcare.com
Insomnia is a sleep disorder where people have problems falling asleep or staying asleep. This horrible condition may be experienced by millions of people, with a far-reaching negative impact on both mental and physical health. Many people need intensive treatment; most of them, however, could stand to improve their sleep hygiene. Here are some tips that may help you prevent insomnia or secure good sleep.| int.savantcare.com
Do you feel like your brain is wrapped in a thick fog? Have you ever wondered why that bowl of ice cream—which was supposed to be soothing—isn’t really improving your mood as much as you thought it should?| int.savantcare.com
Have you ever heard of the fact that Serious Mental Illness (SMI) or mental health conditions significantly disrupt an individual’s thinking, mood and even behavior? Different types of SMI including schizophrenia, bipolar disorder and major depressive disorders not only create problems within your mind but may also impair your ability to function in daily life. In fact SMI also has profound ripple effects on your families and support systems too.| int.savantcare.com
Mental Wellness Taking care of your mental health is really important. Your emotional well-being is connected to the quality of your relationships and community connections. Studies have shown that when we surround ourselves with people who really care about us, we’re not just happier – we are better equipped to handle life’s challenges, less stressed and find more meaning in our daily lives. I want to share some ideas on how to build the kind of support network that can change your lif...| int.savantcare.com
Maintaining focus can be a challenge for those dealing with attention deficit hyperactivity disorder (ADHD). ADHD makes it difficult to stay on task and complete goals without distraction. This is due to brain chemistry and structure differences that impact attention and focus. However, there are strategies one can use to improve their ability to concentrate.| int.savantcare.com
Overview| int.savantcare.com