We’re all on a journey to become the best versions of ourselves. But how do we know we’re on the right track? Well, psychology offers some pretty clear markers. Becoming your best self isn’t about perfection. It’s about growth, learning, and making small positive changes daily. And there are subtle signs that can tell you … Continue reading "8 signs you’re developing into the best version of yourself, according to psychology"| Global English Editing
Life has a way of knocking us down when we least expect it. I’ve had my fair share of setbacks—failed projects, broken relationships, moments where I felt completely lost. In those times, I wondered how some people seemed to bounce back stronger while I struggled to move forward. As a psychology enthusiast, I’ve spent years … Continue reading "7 habits of resilient people who bounce back stronger after setbacks, according to psychology"| Global English Editing
There’s something captivating about imperfections. You might not realize it, but those quirks and characteristics you see as flaws? They’re what make you uniquely attractive. Psychology confirms this: our imperfections actually draw others towards us, adding to our charm in a way that “perfection” can’t. In this article, I’ll discuss 9 of these so-called “imperfections” … Continue reading "9 imperfections that make you uniquely attractive, according to psychology"| Global English Editing
Just being flashy might grab attention, but it’s the classy women who truly leave a mark with their elegance and poise. Classy women are those who exude a certain sophistication. They possess habits that make them memorable without them trying too hard. In this piece, we’ll pinpoint ten such habits that set classy women apart. … Continue reading "10 habits of classy and sophisticated women who always leave a lasting impression"| Global English Editing
Two winters ago, I spent a long weekend kayaking down a calm stretch of river with a group of acquaintances.| The Vessel
Last weekend, I was helping my granddaughter Emma with a school project when she asked if she could "AirDrop" some photos to my laptop. I stared at her| The Vessel
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When someone slams a door, you guess they’re upset. When they’re unusually quiet, you figure they’re deep in thought. That’s communication 101, right? However, the human psyche isn’t so simple. For those who were raised to suppress their emotions, things can appear quite differently in adulthood. And it’s not always easy to spot these folks. … Continue reading "People who were raised to suppress emotion often show these 8 unusual traits as adults"| Global English Editing
We hear so much about lifespan—the number of years we can expect to live. It’s often framed as the ultimate measure of health and success: live longer, and you’ve “won” the game. In Australia, women live on average to 85, men to 81. And thanks to advances in medicine, technology, and public health, those numbers … Continue reading "The secret to aging well isn’t just living longer—it’s living with more joy"| Global English Editing
Understanding and managing our emotions is a fundamental part of self-growth. But, what happens when we’re not quite there yet? When women haven’t fully developed emotional self-awareness, it can lead to a series of identifiable behaviors. These habits are subtle signs that there’s work to be done in understanding and regulating our emotional responses. In … Continue reading "7 habits women display when they haven’t developed emotional self-awareness"| Global English Editing
Empathy is the ability to recognize, understand, and share the thoughts and feelings of another person, animal, or fictional character. Developing empathy is crucial for establishing relationships and behaving compassionately. It involves experiencing another person’s point of view, rather than just one’s own, and enables prosocial or helping behaviors that come from within, rather than being forced.| Psychology Today