Types of Depression: Clinical, Major, Mild—and Their Causes
Understanding the causes and types of depression—such as clinical, atypical, or treatment-resistant—can help you find the most effective treatment.| HelpGuide.org
Understanding the causes and types of depression—such as clinical, atypical, or treatment-resistant—can help you find the most effective treatment.| HelpGuide.org
Suicide prevention starts with recognizing the warning signs and taking them seriously. Learn what you can do.| HelpGuide.org
Are you having suicidal thoughts? No matter how hopeless you feel, you can feel better. There is help available and thoughts of suicide will pass.| HelpGuide.org
Using drugs or alcohol to self-medicate how you think and feel? There are healthier, more effective ways to cope.| HelpGuide.org
You have more power over depression than you may think. These depression coping tips can help you feel happier, healthier, and more hopeful.| HelpGuide.org
Are you depressed? Here are some of the signs and symptoms of depression to look for—and how depression symptoms can vary by age, gender, and other factors.| HelpGuide.org
Do you struggle with anxiety? Learn about the signs, symptoms, and types of anxiety disorders, and how to find anxiety treatment and therapies that work.| HelpGuide.org
Learn what teen depression looks like in teens and what you can do to help your child.| HelpGuide.org
Volunteering can help you make friends, learn new skills, advance your career, and even stay healthy. Learn how to find the right fit.| HelpGuide.org
Meditation has many benefits. It reduces stress, increases calm and focus, and promotes greater physical and emotional well-being. Anyone can do it, and the rewards can come quickly. These guided meditations will help you get started.| HelpGuide.org
Overwhelmed by stress? You don't have to be. These stress management techniques and strategies can help you reduce stress and regain your emotional balance.| HelpGuide.org
HelpGuide is dedicated to helping our users by making mental health care solutions more easily accessible to everyone, regardless of their location or| HelpGuide.org
Wonder why certain foods leave you feeling moody, drained of energy, and quickly hungry again? Choosing healthier, complex carbs may be the answer.| HelpGuide.org
Whether you have depression, anxiety, stress, or another issue, exercise can help improve your mental health. Here are the benefits of working out.| HelpGuide.org
Excessive use of social media can fuel anxiety, depression, FOMO and other mental health issues. Here’s how to change your habits for the better.| HelpGuide.org
Are you plagued by constant worries, fears, and anxious thoughts, especially about things you can’t control? These tips can help put a stop to worry.| HelpGuide.org
Addicted to your smartphone? Understand the symptoms of cell phone and internet addiction and how to overcome compulsive use.| HelpGuide.org
Learn the secrets to good sleep. These sleep tips will help you sleep better at night and be more energetic and productive during the day.| HelpGuide.org
