I created muscle tension to avoid feelings - by Chris Lakin
I resolved the majority of my chronic (3.5y) neck pain two months ago.| chrislakin.blog
I resolved the majority of my chronic (3.5y) neck pain two months ago.| chrislakin.blog
There are two ways to manage your anxiety. The first one is to learn a bunch of techniques to subdue it every time it comes up. The second is to unlearn the insecurities that trigger your anxiety in the first place so that form of anxiety simply never arises again. Which would you prefer?| Locally Optimal
Has someone you know ever had a “breakthrough” from coaching, meditation, or psychedelics — only to later have it fade?| Locally Optimal
