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Setting boundaries is an important part of maintaining good mental health. Learn why it's important to set boundaries and how to do it in this article.| Verywell Mind
Podcast · Verywell Mind · This season of the Verywell Mind Podcast will be focused on the power of community and hosted by Minaa B, a licensed social worker, mental health educator, and author of "Owning Our Struggles." Minaa is also a community care expert who helps people build healthy relationships. Every Friday, we'll be speaking with experts, wellness advocates, and individuals with lived experiences about community care and its impact on mental health. Episodes 1 – 263 were hosted b...| Spotify
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Social support can play a critical role in well-being. Discover the different types of social support and how they contribute to psychological health.| Verywell Mind
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Whether you have specific problems you'd like to address or if you just want to keep your relationship happy and healthy, these online couples therapy companies can help you.| Verywell Mind
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How do you find a therapist you can be comfortable with? These strategies can help you narrow down your options and pick the best match for you.| Verywell Mind
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If you are coping with a crisis, you may not know where to turn. These national helplines provide quick access to trained counselors who can help.| Verywell Mind