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Learn the definition of virtual reality exposure therapy (VRET) and how this expensive treatment for post-traumatic stress disorder (PTSD) works.| Verywell Mind
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Panic attacks often occur with a mix of distressing thoughts and physical sensations. Learn more about the two main types of panic attacks.| Verywell Mind
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Listen to the Verywell Mind Podcast for guidance and tips to improve psychological well-being and cultivate mental strength.| Verywell Mind
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Learn about the post-traumatic stress disorder rates among war veterans, plus find out what they can do for treatment.| Verywell Mind
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If you're looking for treatment for PTSD, many options exist. Learn some of the most common, as well as a few alternative and innovative remedies for treating PTSD.| Verywell Mind
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Traumatic events and other risk factors can lead to PTSD. Find out how health professionals define such events in the process of diagnosing PTSD.| Verywell Mind
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Social anxiety and PTSD are often connected. Learn why people with PTSD experience social anxiety and why PTSD and social anxiety disorder (SAD) commonly co-occur.| Verywell Mind
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Experiencing trauma can have long-lasting effects. Learn to understand your PTSD, explore treatment options, including therapy, and the many ways to cope.| Verywell Mind
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Dr. Bessel van der Kolk shares strategies for healing from trauma as a guest on episode 236 of The Verywell Mind Podcast.| Verywell Mind
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Whether you’re experiencing symptoms of PTSD or have gone through a traumatic event, these 6 online therapy companies can provide the best online trauma therapy out there| Verywell Mind
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We tested 55 online therapy companies and surveyed thousands of users about their experiences with those companies. Read on to learn more about the top names in online therapy.| Verywell Mind
Podcast · Verywell Mind · This season of the Verywell Mind Podcast will be focused on the power of community and hosted by Minaa B, a licensed social worker, mental health educator, and author of "Owning Our Struggles." Minaa is also a community care expert who helps people build healthy relationships. Every Friday, we'll be speaking with experts, wellness advocates, and individuals with lived experiences about community care and its impact on mental health. Episodes 1 – 263 were hosted b...| Spotify
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Speech anxiety can be an extra challenge if you have social anxiety disorder. Learn how people with SAD can overcome a fear of public speaking.| Verywell Mind