:max_bytes(150000):strip_icc()/VWM-understanding-and-using-the-law-of-attraction-3144808_final1--0030674ce928448da607a210a5251cd6.jpg)
The law of attraction suggests that people attract what they focus on. Learn how positive and negative thoughts produce corresponding outcomes.| Verywell Mind
:max_bytes(150000):strip_icc()/GettyImages-554200205-5c98cddb74ec4603a95d865b4094d92e.jpg)
Positive mental health affirmations can support your mental health. Learn how to add them into your daily life and find 25 inspiring affirmations to get started.| Verywell Mind
:max_bytes(150000):strip_icc()/GettyImagesavoid-stressPeopleImages-590591325f9b5810dc5e7053.jpg)
Negative self-talk can be damaging to your body, your mind, and your life, and it often goes unnoticed. Learn about the effects and how to stop negative self-talk.| Verywell Mind
:max_bytes(150000):strip_icc()/smiling-woman-enjoying-coffee-500816711-574a29e35f9b58516531e293.jpg)
Positive thinking is good for the body, mind, and overall health. Learn some of the biggest benefits of positive thinking, including better immunity and less stress.| Verywell Mind
:max_bytes(150000):strip_icc()/GettyImages-1400969740-ee9a265a31cf4219b88087c8262de063.jpg)
Self-love is about being kind to yourself. In this article, we explore how self-love affirmations work and the benefits they offer, along with 25 options to get you started.| Verywell Mind
:max_bytes(150000):strip_icc()/laughing-women-talking-on-sofa-557475619-5855ba875f9b586e02be9cdd.jpg)
Social support can play a critical role in well-being. Discover the different types of social support and how they contribute to psychological health.| Verywell Mind
:max_bytes(150000):strip_icc()/surprising-psychological-benefits-of-music-4126866-Final-44c12600b86a4c71883710685fe13a7f.png)
Music is a popular form of entertainment with many powerful psychological benefits. Discover how listening to music can benefit your mental health and wellness.| Verywell Mind
:max_bytes(150000):strip_icc()/152416228-56b750803df78c0b135f8ee1.JPG)
Positive self-talk can minimize stress and improve self-concept. Learn more about effective strategies that can help you build a positive self-talk habit.| Verywell Mind
:max_bytes(150000):strip_icc()/rumination-why-do-people-obsess-over-things-3144571_v2withlogo-5f450fa86fde48b6b3964451c3ff4c12.png)
Why do people obsess over things? Rumination is very common, despite people's best efforts. Learn more about why this occurs.| Verywell Mind