Too much screen time, too many video calls and too few boundaries make working from home hard for all of us. Podcast host and writer Morra Aarons-Mele shares honest advice on what you can learn from the introverts in your life about protecting your energy and your limits.| www.ted.com
Writer and podcast host Morra Aarons-Mele is an anxious person, even at the best of times. Here are some tips based on what she’s learned from 15 years of managing her anxiety while also working from home.| ideas.ted.com
The key to harnessing self-doubt starts with self-efficacy, or our confidence in our ability to set ourselves up for success. And we can improve self-efficacy through something that we all already …| ideas.ted.com
You might not realize how much perfection is getting in the way of your freedom and your joy, says Reshma Saujani, founder and CEO of Girls Who Code. Take this quiz to find out.| ideas.ted.com
Morra Aarons-Mele is the host of The Anxious Achiever, a top-10 management podcast that helps people rethink the relationship between mental health and leadership. Morra founded Women Online and The Mission List, a digital-consulting firm and influencer marketing company dedicated to social change in 2010, and sold the businesses in 2021. She helped Hillary Clinton log on for her first internet chat and has launched digital campaigns for President Barack Obama, Malala Yousafzai, the United Na...| ideas.ted.com
If you’d like to see the ways your mind is leading you astray, it’s not enough to look at what you’re thinking. You need to examine how you’re thinking, too. Psychologist Joan Rosenberg names five …| ideas.ted.com
These three unexpected things can help fuel your creativity: A good mood, some quiet time that’s all your own, and limits. Learn why, from performance expert Steven Kotler.| ideas.ted.com