Learn the antidotes to the four horsemen when to use them below. Luckily, for every Horseman of the Apocalypse, there is an antidote.| The Gottman Institute
Softening the start-up of your arguments and complaints is crucial to resolving relationship conflicts.| The Gottman Institute
Identify Gottman Four Horsemen in your conflict discussions, eliminate them and replace them with healthy, productive communication patterns.| The Gottman Institute