Objective: This study aimed to understand the associations between mindfulness, perceived stress and work engagement in a very large sample of English-speaki...| Frontiers
It’s nearly impossible to thrive with a boss who actively undermines your accomplishments, diminishes your self-esteem, and blocks your opportunities. In a perfect world, you could pack up and go. But in this economically challenged world, you might not have the financial freedom to leave. Here are some things you can do to survive — until you have the resources to leave or decide it is time to go. Document your interactions. Take notes when communicating with your boss and keep a record...| Harvard Business Review
Years ago, I was at a work event, cornered in conversation by someone explaining — in painful detail — the mechanics of their golf swing.| The Vessel
A friend once told me, “Happiness keeps running faster than I do.”| The Vessel
Back when I was teaching, I thought success came from being agreeable, endlessly available, and “nice” enough to keep the peace.| The Vessel