Tensor fascia latae is a crucial muscle when it comes to understand the hip as well as the knee through the iliotibial band.| 3D Muscle Lab
The gastrocnemius, soleus, and sometimes the plantaris muscle make up the superior part of the posterior compartment of the lower leg.| 3D Muscle Lab
The deep six lateral rotators are involved with a surprising variety of hip movement. Despite their name, they do much more than laterally rotate!| 3D Muscle Lab
Functional movement refers to whole-body movements we do in daily life. That might include movements like squatting, lunging, and reaching.| 3D Muscle Lab