What are our neuromuscular patterns and how do they help us?
In this article David Keil considers the part our physical patterns play in helping us better understand how our yoga practice can lead to self-knowledge.| Yoganatomy
In this article David Keil considers the part our physical patterns play in helping us better understand how our yoga practice can lead to self-knowledge.| Yoganatomy
Serratus Anterior - Here are all of the articles on yoga anatomy that are related to serratus anterior that we've written so far.| Yoganatomy
Shoulders - Here are the articles on yoga anatomy that are related to the shoulders that we've written so far. Keep your shoulders safe and pain free.| Yoganatomy
Anatomy articles that focus on the anatomy first followed by the relationship to yoga asana.| Yoganatomy
Sun Salutations - Here are articles on yoga anatomy that are related to sun salutations. This is a series that explains the movements of sun salutations.| Yoganatomy
Muscle - Here are all of the articles on yoga anatomy that are related to muscles that we've written so far. Learn more about your muscles.| Yoganatomy
In part 1 of this mini-series deconstructing one of the most universal aspects of yoga, the sun salutation, David Keil examines the anatomical aspects of the standing posture and how subtle variations can provide more grounding.| Yoganatomy
