Relationships are one of the most important aspects of our lives. People who are more socially connected to family, friends, or their community are happier, physically healthier and live longer, with fewer mental health problems than people who are less well connected.| Mental Health Foundation
Anxiety is a type of fear usually associated with the thought of a threat or something going wrong in the future, but can also arise from something happening right now.| Mental Health Foundation
Mental health problems such as depression, self-harm, alcohol and drug abuse and suicidal thoughts can affect anyone, but they’re more common among people who are LGBTIQ+.| Mental Health Foundation