Health Benefits of Listening to Music It may seem like an odd connection… sure, listening to music can be fun and even part of our normal routines, but can it really benefit our overall health? Many studies would answer with a definitive yes. We may not think much of listening to music in the car Read More! The post Health Benefits of Listening to Music first appeared on Clean Food Crush.| Clean Food Crush
ALL ABOUT SNACKING + 10 DELICIOUS RECIPES We all love a good snack now and then. Whether you’re trying to please your kids before dinner, having the munchies on a road trip, or craving something sweet before bed, snacking can be a great way to supplement food between meals. However, it’s...| Clean Food Crush
Green Beans Health Benefits + 15 Recipes Green beans are a generally well-loved vegetable. Perfect as a side dish for any dinner, or as the main event in a casserole, they’re delicious and nutritious, boasting a well-rounded nutritional profile. Green beans begin as seeds in the ground, then...| Clean Food Crush
Creamy Garlic Chicken + Mushrooms Creamy, Cozy, and Utterly delicious! Tender flavorful chicken thighs, umami earthy mushrooms, and a rich, creamy garlicky sauce that's simply irresistible. FAST Comfort Food? Yes Please! It's surprisingly quick & easy to make and can be ready in just under 30...| Clean Food Crush
Mushroom Health Benefits + 20 Recipes Mushrooms are a super versatile food. Although technically a fungus, they can be eaten raw, baked, fried, or used as a topping for pizza and other foods. They can also be chopped up and used in soups and rice, which can help mask their flavor if you’re not a...| Clean Food Crush
20 of CFC's Best Yogurt Recipes Yogurt is a great snack, but did you know it also offers an incredible amount of health benefits? It may seem like an easy and quick food to give your kids after school or for you to eat for breakfast, but everyone really should be eating yogurt at least once a...| Clean Food Crush
Nut & Seed Healthy Fat Bread Seems a little different or strange at first glance but TRUST ME when I say - a thin slice of this Nut & Seed Healthy Fat Bread toasted then piled high like an open-face sandwich has been an absolute treat at our house this past week! Almost more of a mix of a...| Clean Food Crush
[tcb-script src=”https://fast.wistia.com/embed/medias/wohybdw19h.jsonp” async=””][/tcb-script][tcb-script src=”https://fast.wistia.com/assets/external/E-v1.js” async=””][/tcb-script] Hi I’m Rachel,I used to be an unhappy, sugar addict, who was having trouble keeping up with my 4 young children and feeling old. You know… the “typical aging” process many of us feel.I’m happy to say that by shifting to a diet of “Clean Eating,” I have been able […]| Clean Food Love
Tangy Dill Pickle Hummus Dip into a refreshing and creative twist on traditional hummus for snack time this week! 🥒 Our Tangy Dill Pickle Hummus is a probiotic-rich and ultra-flavorful dip that combines the creaminess of garbanzo beans with the tanginess of pickles. Yes, you read that right -...| Clean Food Crush
Cucumbers: Health Facts + 20 Recipes Cucumbers are abundantly available during their peak season, which is generally May to August. And there’s nothing quite like the flavor of locally grown, vine-ripened, refreshing produce such as cucumbers in the summer! If you don’t have a fruit and veggie...| Clean Food Crush
Fresh n' Zesty Fruit Salad Beat the summer heat with a refreshing and nutritious fruit salad that's as vibrant as your personality! 🌞 Introducing Fresh n' Zesty Fruit Salad, a collision of flavors and textures that's not only delicious but also packed with nutrients and hydrating goodness. This...| Clean Food Crush
Summertime Grilled Fresh Vegetable Salad Embrace the flavors of summer with this vibrant and healthy Summertime Grilled Fresh Vegetable Salad! 🌞 This colorful and delicious recipe is a celebration of the season's best produce, featuring a variety of fresh vegetables, herbs, and a tangy homemade...| Clean Food Crush
Know how much water to drink to stay healthy and hydrated.| Mayo Clinic