My Bikini Weight Loss Transformation - Health Beet
My 6 month journey from my initial weight loss, to my NPC Show. Before and after bikini transformation. What I ate, and my workouts included| Health Beet
My 6 month journey from my initial weight loss, to my NPC Show. Before and after bikini transformation. What I ate, and my workouts included| Health Beet
I had this crazy idea at 47 years old to see if I could really get in the best shape of my life. So, I signed up for a bikini show!| Health Beet
I had an identity crisis at the age of 46 when my kids started moving out. At the same time, I sold a business that I grew from scratch (and truly loved with all my| Health Beet
The ultimate flexible, yet predictable meal plan for weight loss with 30, low calorie meal ideas. These are the meals I've been eating to lose weight and keep it off for the past year.| Health Beet
Mediterranean Diet Recipes For Weight Loss- A 7 Day Meal Plan #mediterraneandiet #weightloss| Health Beet
This 1200 calorie weight loss meal plan is high in protein, low in carbs, and low in dietary fat. Get the free printable high protein template, the 7 day meal plan, and the shopping list| Health Beet
