Gluten free pumpkin tart with sage and goats cheese. Nut free, gum free, FODMAP friendly and low lactose. Starch free options, too.| George Eats
Gluten-free pumpkin mug cake that is vegan, nut free, gum free and starch free. A delicious and simple dessert ready in minutes.| George Eats
Roasted pumpkin quinoa salad with feta, kale, almonds, raisins and a zingy garlic infused oil and honey dressing. Meal prep heaven.| George Eats
FODMAP-friendly leek and potato soup that is easy to make and easily made vegan. The perfect warming dish for cold nights.| George Eats
FODMAP friendly vegan gravy that is gluten free, extremely easy to make and ready in 10 minutes. Can be made without cornflour, too.| George Eats
FODMAP friendly paneer curry that is gluten free and made using homemade lactose free paneer. Comforting and delicious.| George Eats
Radicchio salad with blue cheese, honey cinnamon walnuts and a pomegranate vinaigrette. Easy, flavourful and absolutely delicious.| George Eats
FODMAP friendly daal (or kind dahl) that is vegan and gluten free. A dish that retains the spirit of the original with a FODMAP twist.| George Eats
FODMAP friendly pesto that's easy to make and as delicious as the original. With vegan, dairy free and garlic oil options, there's something for everyone.| George Eats
FODMAP-friendly garlic infused oil - quick and easy guide. An incredible way to add flavour to any dish, minus the regret afterwards!| George Eats
Gluten-free sourdough bread recipe that is vegan and FODMAP friendly. This covers everything you need to know, including gluten free starter.| George Eats