FREE 7 Day Heart Healthy Meal Plan | www.veronicarouse.com
For Individuals Who Want To Prevent A Heart Attack| www.veronicarouse.com
The Best Beet Smoothie To Lower Blood Pressure| theheartdietitian.com
This pineapple weight loss smoothie is full of fiber and protein to help stick to your weight loss goals without feeling hungry and deprived!| The Heart Dietitian
This article provides a comprehensive overview of what high blood pressure is and what foods lower blood pressure.| The Heart Dietitian
Cardiovascular diseases (CVDs) are one of the leading causes of morbidity and mortality in both developed and developing countries, affecting millions of individuals each year. Despite the fact that successful therapeutic drugs for the management and treatment of CVDs are available on the market, nu …| PubMed
The cardioprotective effects of dietary nitrate from beetroot in healthy and hypertensive individuals are undeniable and irrefutable. Nitrate and nitrate-derived nitrite are precursors for nitric oxide synthesis exhibiting an effect on cardiomyocytes and myocardial ischemia/reperfusion, improving en …| PubMed
Future randomized controlled feeding studies combined with observational studies, applying a non-targeted metabolomics approach, are needed in order to identify valuable BFIs for the intake of leafy, bulb, and stem vegetables.| PubMed
Decreasing your risk of heart disease is easier, and more delicious than you think. Try this beet smoothie to lower your blood pressure fast.| The Heart Dietitian
Meet your weight loss goals with this filling smoothie. It's packed with fiber, healthy fats and will keep you full for hours.| The Heart Dietitian