Access an eating disorder helpline and other valuable resources to speak with qualified counselors, access support with disordered eating or cope with other eating issues.| Mental Health Hotline
Anxiety How to Reduce Anxiety Immediately | Mental Health Hotline
If you've started therapy for anxiety, depression or substance abuse, you've probably heard about "practicing mindfulness meditation." Mindfulness in therapy| Mental Health Hotline
Millions of people in the U.S. are affected by mental illness each year. It’s important to measure how common mental illness is, so we can understand its physical, social and financial impact — and so we can show that no one is alone. These numbers are also powerful tools for raising public awareness, stigma-busting and advocating for better health care.| NAMI