There is nothing more fulfilling than positive interactions with friends and acquaintances. Many studies have shown that those that have experienced great social connections live longer, experience more happiness, and are able to cope better with things like stress and anxiety. But when you have mild to moderate social anxiety, socializing can be a problem. […]| Long Island Psychology
Social anxiety is a common struggle. As much as 15% of Long Island residents currently deal with some form of social anxiety, and many more experience a level of discomfort and shyness that, while it may not qualify as “social anxiety,” is still damaging to your day to day life. Overcoming social anxiety is a […]| Long Island Psychology
Emotions are extremely fragile. Sometimes they can be affected in ways we may not even realize, where a constant presence or issue causes us to experience negative emotions and possibly even feel worse about our life. For many, one of the causes of these negative emotions may in fact be social media. While Facebook, Instagram, […]| Long Island Psychology
Human beings are a social species. There is ample evidence that social support and connection with others can help you stay healthier, live longer, and find more life satisfaction. For those that struggle with social phobia, or have a hard time feeling connected to others, there are many reasons to consider therapy or care to […]| Long Island Psychology