New Years Resolution for Mental Health For some it came too quickly. Others too slowly. But we are on a new year, and often during this time of year we think back to the year that passed and try to imagine what we want for our future. It is during this time of year that […]| Long Island Psychology
For those that are struggling with anxiety and depression, there are many different approaches that can be used in therapy to help treat them. Some therapies have more evidence of success than others, but every patient should be approached as the unique individual they are – one that adapts to your personality and character. One […]| Long Island Psychology
One of the jokes about therapy is that the parents are always at fault. In real life, psychotherapy is not just about the parent. It’s about the interactions between people, the coping mechanisms, the life stressors, and so much more. But parents are still our first teachers, and so yes: the role and behaviors of […]| Long Island Psychology
Severe phobias can be very difficult to control, which is why it is strongly recommended that you seek out an anxiety therapist that understands how to help you control your phobias and reduce your anxiety when you’re faced with the object or situation of your phobia. But if you have a very minor phobia, it […]| Long Island Psychology
