How to Practice Mindfulness for Kids (+ 10 Activities to Get Started)
Not sure how to introduce mindfulness for kids without it being boring? Discover engaging, expert-backed methods that make it fun.| Mindvalley Pulse
Not sure how to introduce mindfulness for kids without it being boring? Discover engaging, expert-backed methods that make it fun.| Mindvalley Pulse
Mindfulness Day falls on September 12th—and this day can be your first step toward a more peaceful and present life. Discover how to make the most of it.| Mindvalley Pulse
Do you ever feel overwhelmed by mental tasks and responsibilities? Learn how you can manage your mental load with expert tips for a healthier mind.| Mindvalley Pulse
So you want to be a life coach. What do you need to be one? Ajit Nawalkha provides great insights on how to become a life coach, especially in modern times.| Mindvalley Pulse
Gelong Thubten’s story of burnout, monastic life, and mindfulness has inspired millions worldwide. Discover how his teachings can rewire your inner world.| Mindvalley Pulse
Thousands are loving Mindvalley’s mindfulness classes. Discover the top six highly-rated ones that fit your schedule and help you manage daily stress.| Mindvalley Pulse
Mindfulness can take your well-being to the next level. Explore proven strategies and meditations to help you become more aware of the present moment.| Mindvalley Pulse
Mindfulness for anxiety can help you find your inner peace again. Here are some expert techniques to start with from Dr. Caroline Leaf.| Mindvalley Pulse
