Motivation can be quite mysterious. But understanding the seven main types of motivation can help to launch you forward and start moving mountains.| Mindvalley Pulse
“Work hard, play hard,” but can you really have it all? Payal Kadakia, founder of ClassPass, may just have the secret to better work-life balance.| Mindvalley Pulse
Meditation for beginners is easier than you may think. You can learn how to meditate today and make this practice a life-long habit in seven steps.| Mindvalley Pulse
When you struggle with self-sabotage, it feels like going to war with yourself. Here’s what you need to know to end the battle once and for all.| Mindvalley Pulse
What if a 15-minute workout twice a week could get you fitter and stronger? Here's how with 10X Fitness, Mindvalley’s ultimate body transformation program.| Mindvalley Pulse