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There is nothing better than a warm summer day, sunshine, and a 5 ingredient high protein strawberry shortcake. Yup, you read that right. Just 5 ingredients and 10 minutes of work for fluffy and delicious shortcakes. Serve with your favorite ice cream or cool whip and you've got the perfect protein-packed treat.| Joy to the Food
Step a side pasta salad, this Italian butter bean salad has all those delicious fresh flavors but you don't have to cook anything! In just 15 minutes, you'll have a protein-packed lunch perfect for meal prepping. So grab a few cans of beans, and let's get mixing!| Joy to the Food
Hitting your daily protein goals doesn't mean you have to skip dessert. With 29 high-protein dessert recipes to choose from, you can treat yourself while staying on track with your protein goals! As an NASM-certified nutrition coach (CNC), I have a passion for creating protein recipes from whole, natural foods. And my dessert recipes are no different! In […] The post 29 high-protein dessert recipes appeared first on Joy to the Food.| Joy to the Food
Move over Erewhon, this strawberry cottage cheese smoothie is a dupe of the famous strawberry cloud smoothie. It uses no protein powder but still packs in 14 grams of protein and 6 grams of fiber. In just 5 minutes, you can have the most delicious and fluffy smoothie (or is it a milkshake?!).| Joy to the Food
This strawberry Greek yogurt icebox cake is an absolute dream for a refreshing and easy dessert! It's creamy, packed with fresh strawberry flavor, and surprisingly high in protein without any protein powder in sight. Plus, it's a no-bake recipe, making it perfect for warmer days or when you just don't want to turn on the oven.| Joy to the Food
With just 5 minutes of hands-on work, this protein granola is the perfect topping for your yogurt parfait or as a quick snack. Ingredients like cashews and hemp seeds keep the protein and fiber high without protein powder. And maple syrup and cinnamon keep it sweet and delicious!| Joy to the Food
Mika Kinney is a food writer, photographer, recipe developer, and co-founder of Joy to the Food and Avocado Foodie.| Joy to the Food
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