Understanding Your Inner Critic | Richard Nicastro, PhD
We all have an inner critic. A critical inner voice that can hamper our satisfaction and joy in life, and at the extreme, make us feel unworthy.| Richard Nicastro, PhD
We all have an inner critic. A critical inner voice that can hamper our satisfaction and joy in life, and at the extreme, make us feel unworthy.| Richard Nicastro, PhD
Dr. Richard Nicastro offers couples counseling for affairs and infidelity. Understanding what to expect during counseling is an important step in the process.| Richard Nicastro, PhD
A moral injury occurs when we act in ways that violate our own core values. Both the betrayed and unfaithful spouse/partner can suffer from a moral injury.| Richard Nicastro, PhD
Trust is shattered after an affair. Healing from infidelity centers on understanding the core dynamics and steps that go into rebuilding trust.| Richard Nicastro, PhD
Surviving infidelity is possible but it takes effort, patience and information to help you plan for what’s ahead. We explore the main issues couples face.| Richard Nicastro, PhD
There is life after infidelity. But the road through this disruptive experience can be a challenge. Marriage/couples counseling can help you rebuild.| Richard Nicastro, PhD
The emotional upheaval from an affair can be overwhelming. But affair-recovery is possible. Dr. Nicastro spells out practical tips to heal from infidelity| Richard Nicastro, PhD
The betrayal trauma caused by infidelity can be overwhelming. Understanding the emotional and relational impact helps to facilitate the affair recovery process.| Richard Nicastro, PhD
Affair recovery requires an understanding of what goes into creating a relationship environment where healing is possible. Remorse is central to healing.| Richard Nicastro, PhD
In learning how to heal from infidelity, it is important to learn from couples who weren’t successful in their affair recovery process.| Richard Nicastro, PhD
Betrayal traumas are best understood as a complex series of traumas and woundings rather than a single traumatic experience.| Richard Nicastro, PhD
Central to recovering from betrayal trauma is understanding the role of anger in the post-affair recovery process. This helps couples manage anger effectively.| Richard Nicastro, PhD
