These heart healthy food substitutes show that you don't have to sacrifice flavor to eat a healthy diet. And you certainly don't have to go hungry! Use these 25 food replacements to add loads of fiber and natural sweetness to your diet in a tasty and satisfying way that will keep you full and look after your heart.| The Gardening Cook
Do you wonder what to eat on the Paleo plan? These Paleo recipes will have you covered with soups, salads, main courses and desserts| Recipes Just 4U