After a significant loss, it’s common to feel like we’re going crazy. The sudden absence of someone we love is not only devastating, it’s disorienting. The first year or two of grief is often unbelievably painful and confusing. We’re in shock, often for weeks or months. Time seems out of whack. We feel powerless, helpless, and ineffective. We can’t think straight; we can’t get anything done. Our moods swing wildly, and we say and do crazy things. We cry, and we cling to objects ...| Center for Loss & Life Transition
This beautiful little hardcover gift book offers Dr. Wolfelt?s thoughts on hope in grief interspersed with quotes from the world?s greatest hope-filled thinkers.| Center for Loss & Life Transition
This flagship title in our 100 Ideas Series offers 100 practical ideas to help you practice self-compassion. Some of the ideas teach you the principles of grief and mourning.| Center for Loss & Life Transition
After someone we love dies, each day can be a struggle. But each day, if we work to embrace our normal and necessary grief and care for ourselves, we will also take one step toward healing. Those who grieve will find comfort and understanding in this daily companion. With one brief entry for every day of the calendar year, this gem by Dr. Wolfelt offers small, one-day-at-a-time doses of guidance and healing. Each entry includes an inspiring or soothing quite followed by a short discussion of ...| Center for Loss & Life Transition
Understanding Your Grief Ten Essential Touchstones for Finding Hope and Healing Your Heart| Center for Loss & Life Transition