A ginger bug is a naturally fermented starter made from fresh ginger, sugar, and water. Once active and bubbly, it’s used to naturally carbonate homemade sodas, herbal tonics, and fermented drinks like ginger ale, fruit sodas, and probiotic teas. In this guide, I will share how to easily make your own ginger bug at home!... The post How To Make A Ginger Bug (Using Honey or Sugar) appeared first on Good Food Baddie.| Good Food Baddie
Learn how to make lacto-fermented fruit with just fruit and salt! A tangy, probiotic-rich treat that’s perfect for beginners and great for gut health.| Good Food Baddie
There are several ways to make ginger ale at home! This homemade ginger ale is naturally carbonated using a ginger bug—a fermented mixture rich in beneficial bacteria and yeasts that promote digestion and support immune health. Not only is it delicious and refreshing, but it’s also a healthy alternative to store-bought sodas that are often... The post How to Make Naturally Carbonated, Probiotic-Rich Ginger Ale Using a Ginger Bug appeared first on Good Food Baddie.| Good Food Baddie
This sauerkraut recipe is better than your typical sauerkraut and is enhanced with gut healthy, antioxidant rich ingredients. Instead of spending almost $10 on store brought sauerkraut, you can easily make you’re own at home. This step-by-step guide will help you create a gut-healthy, probiotic-rich ferment using just cabbage, non-ionized salt, and a few flavorful... The post Gut Healthy Sauerkraut Recipe with Ginger and Turmeric appeared first on Good Food Baddie.| Good Food Baddie
Learn how to make fermented blueberries with just 2 ingredients! This easy fruit recipe adds a tangy, probiotic boost to yogurt and more.| Good Food Baddie
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