Hospitals around the country are using music therapy as a way to ease a patient’s pain, lower blood pressure, and reduce anxiety and depression.| Virtues For Life
By Marlena Stoddard We exist as three-dimensional beings: body, mind, and spirit. Even some of our expressions such as “I am beside of myself” allude to our three components. Many things we say about our “selves” actually refer to our mind and spirit. If any of these three parts of us are out of line, […]| Virtues For Life
Music is the language of souls. For thousands of years, human beings have created music and sounds. Starting with common objects such as branches and rocks to the modern instruments we have today, music has come a long way. What’s remained the same, however, is the positive effect music has on emotions. Music shifts moods […]| Virtues For Life
You hear it from everyone, including yourself: This year, I’m going to push through with my resolutions. Then suddenly you find yourself in the middle of April, and you haven’t done anything concrete. Don’t worry, there’s always next year. But if you really want to stick to what you set out to do, you need […]| Virtues For Life
The turmoil and uncertainties of the pandemic may be wearing on you. Three virtues, resilience, gratitude and faith, can help you through this trying time.| Virtues For Life
Do you sometimes feel that you could be more, do more? If so, you may be thinking that you’re not reaching your potential.| Virtues For Life
There are many ways to spark your creative thinking to stimulate your mind. One way is through these 23 creativity quotes below.| Virtues For Life
Achieving goals is powerful and affects our success in life. When we dare to dream about what we truly desire and set goals in that direction, a powerful shift happens. Life is now lived with greater direction and purpose. And once those goals are achieved, confidence builds, and not only do we feel a sense […]| Virtues For Life
To encourage the practice of forgiving to help us move forward to create a better life, here are 33 quotes on forgiveness.| Virtues For Life