Take the purpose quiz to find out how much purpose in life you have and ways to strengthen it to gain greater life satisfaction.| Virtues For Life
Happiness is a state of mind, and thinking positive thoughts increases our happiness. Here are 25 happiness quotes to help change your state of mind.| Virtues For Life
We cannot change the past, but we sure can make our future better. By forgiving yourself, you can find greater peace of mind and happiness.| Virtues For Life
Doing what we fear can be scary. But to do what scares you takes you out of our comfort zone, the place where we feel most at home, we grow.| Virtues For Life
Tara Cousineau, PhD heart’s work is on cultivating kindfulness, a term she describes as capturing the intersection of mindfulness, kindness and compassion or “experiencing the present moment with heart.” She has written a book, The Kindness Cure: How the Science of Compassion Can Heal Your Heart and Your World.| Virtues For Life
Sometimes what keeps us from getting what we want in life is our reluctance to change. Here are 10 ways to step out of your comfort zone and into greatness.| Virtues For Life