By Trevor McDonald I struggled all my life with ADHD (Attention Deficit Hyperactivity Disorder), which made me feel inadequate compared to everyone else. My mind only consisted of negative self-talk, where I convinced myself I was not “normal” or “good enough”. After so many years of continuous self-hatred and suffering episodes of hopelessness over something […]| Virtues For Life
“When you focus most of your time and energy doing the things you are truly brilliant at, you eventually reap big rewards. This is a fundamental truth. And it’s critical to your future success,” said bestselling authors Jack Canfield, Mark Victor Hansen and Les Hewitt in the book, The Power of Focus: How to Hit […]| Virtues For Life
Creating new habits such as practicing gratitude, writing a daily to-do list and batching simliar tasks is key to living a more productive life.| Virtues For Life
Louise Hay was an avid believer in the power of affirmations to change life for the better. As a tribute to her legacy, below are 33 of her affirmations.| Virtues For Life
Practicing gratitude can give us a 25 percent boost in happiness says gratitude expert Robert Emmons, Ph.D. Here are ways to be more grateful and happier.| Virtues For Life